How to treat osteochondral disease in the cervical spine

Under the osteochondral area of the cervical vertebra, it is customary to understand that the disease is characterized by changes in the tissue of the intervertebral disc.During the degeneration process, the disc itself is damaged and the joints and vertebrae of the back.

Causes of osteochondrosis

Doctors say the main cause of the disease is a slowdown in blood circulation in nearby tissues.A lack of blood supply gradually affects the effectiveness of metabolic processes - reduced.After a period of time, the process applies to the intervertebral disc.They become thinner and expose deformation, so they start to protrude the spine.

During the course of the disease, the structure of the intervertebral discs, as well as vertebrae and joints change.

The driving force behind this pathological development may be many factors:

1. Too much weight.In this case, in the risk group, those who do not adhere to proper nutrition will provide fast food.
2. Violating the musculoskeletal system.In such diagnosis, it can be called rheumatism, scoliosis, and flat feet.
3. Trauma in the spine or neck.
4. Lack of routine physical activity (this can cause blood stagnation in the tissue).Office staff and drivers often detect cervical osteochondrosis.
5. Work related to constant pressure or increase in neural voltage.
6. Excessive physical exercise.In this case, athletes can be hit.
7. The department develops pathology.

The development stage of osteochondrosis

The course of medical diseases is usually divided into 4 stages.Due to cervical spine disease, symptoms and treatment depend entirely on the extent of damage to the tissue.

In the initial stage, it is good and treated quickly, but it is difficult to detect early osteochondrosis.This is explained by the fact that the symptoms at the initial stage show relatively poor symptoms.Furthermore, signs of this disease are often masqueraded as other diagnoses.

The development of pathology occurs in 4 stages and there are more and more symptoms.

Symptoms and diagnosis of cervical osteochondrosis

The first stage is characterized by weak symptoms.However, remember what is dangerous osteochondrosis.As time goes by, the confirmed pathology will begin treatment as soon as possible.In the first symptoms of osteochondrosis:

1. Discomfort, discomfort that may occur around the neck, and spread to the shoulders and arms.
2. Headache.People usually don’t pay attention to discomfort, and associate this condition with overwork or stress.
3. The movement of the neck may be slightly restricted.
4. Short-term visual impairment.They can be accompanied by the fog appearance before the eyes, and the picture's clarity is lost.This symptom is explained by ischemia in the brain region that causes vision.
5. The skin's sensitivity in the collar area was slightly reduced.

In the second stage, the pathological process is accompanied by the protrusion of vertebrates.At this time, the collagen fibers are destroyed on the fibrous annular ring of the disc collagen.Narrowing of intervertebral disc fissures.During this period, the patient complained about the following symptoms:

1. The pain affecting the cervical area is obvious.Sometimes, head movements may be accompanied by bone contraction.
2. The headaches become long and frequent.
3. Loss of skin sensitivity on collar area and shoulders.
4. In front of you, "flies" often appear.
5. The muscles of the hands have weaknesses.
6. Neck pain shot in nature.They are often placed under the shoulder blade.
7. The appearance of pharyngeal symptoms.Their presence can be explained by the fact that pathological processes in the spine affect the nerves in the throat.Dry, sweating, and difficulty swallowing.Feeling a lump in my throat.
8. Sleep disorders are possible and are usually manifested in the form of insomnia.

At stages 1 and 2, the disease is easier to treat, and later diagnosis of osteochondrosis can lead to an already irreversible destructive process.

The destruction of fibrous annulus and hernia formation demonstrates stage III.The list of symptoms is called the following:

1. Aches on the neck.They often spread to the shoulders and dedicate them to the heart.
2. In some cases, changes occurring in the brain are observed.It can be an outbreak of dizziness, nausea and vomiting, a feeling of unstableness.
3. Partial loss of skin sensitivity to the head, neck, shoulders and arms.
4. Weak tendon reflexes can be observed.

Important!With the softening of venous osteochondrosis in venous cervical osteochondrosis, paralysis and paralysis of the upper limbs often occur.Furthermore, the symptoms of male disease are similar to pathological signs in women.The only difference doctors mentioned is that in women aged 45-60, the early stages of the disease are often accompanied by numbness and tingling sensation of the neck and hands during sleep.

Treatment of osteochondrosis

The most effective treatment method is a comprehensive approach.In this case, prescriptions can be prescribed:

• Take medicine;
• surgical surgery;
• Orthopedic treatment measures;
• Massage courses;
• Acupuncture meeting;
• Professional medical charging performance.

After a thorough diagnosis, the doctor chose the appropriate treatment.

Medical Sports

Therapeutic exercise is designed to restore impaired blood circulation in affected tissues and strengthen muscles throughout the cervical area.There is no need to make charges independently.Doctors should choose the right load because the intensity and duration of exercise depends on the stage of cervical osteochondrosis, symptoms and general condition of the patient.However, there are general suggestions:

1. Each exercise should not exceed 2 minutes.Otherwise, the spine will worsen.
2. Sharp and deep movements (head tilts and turns) are prohibited.

The most common exercise list is called the following:

1. Raise your head.The patient lay on his stomach and his hands were placed on the floor.They slowly raised their heads and shoulders for 1-2 seconds.Returns to its original location.When performing, your back should be straightforward.
2. Resist.Put your palm on your forehead and press backward.The task is to resist the head for 25-30 seconds.Then press the palm on the back of the head.
3. Turn your head.It is necessary to rotate the head in different directions.The number of repetitions in each direction is at least 10 times.If dizziness occurs, charging will stop.

Drug Therapy

Using drugs means conservative methods.In this case, the doctor may prescribe medications related to different groups:

1. NSAID.They are designed to relieve pain, swelling of soft tissue.
2. Cartilage protector.They accelerate the recovery of cartilage.
3. In its presence, the metabolism of vitamins in group B accelerates in tissues.
4. musorelaxant.They effectively reduce muscle cramps in the disease, which helps relieve pain from osteochondrosis.
5. Meaning normalizes blood viscosity.

Surgical intervention

Surgical surgery is most often prescribed in stage 3 or 4 of the disease.Typically, in these cases, a conservative approach to treating male and female diseases does not give the desired results.

Massage and self-quality

Under the influence of massage in the cervical blister area, it is possible to enhance muscle tone and eliminate pain syndrome.The intensity of exposure to soft tissue depends on the stage of the disease.The more damage the cervical spine is, the more cautious the masseur will exercise.At the same time, distinguish several basic techniques:

1. Touch gently.The massage session begins with such an action.Meanwhile, they use the palm of their palm and the outer edges.These actions are from the neck to the armpit and the upper lain node area.
2. extrusion.The Yamato and index fingers fold together.The initial position is the palm crossing the edge of the neck.In this position, pull your hands along the spine and then along the joints of your shoulders.The intensity can gradually increase.
3. Grind.Such techniques include performing loops with the thumb and direct movement.You need to start from the occipital area and gradually move to your neck and shoulders.
4. rub.Using this technique, soft fabrics should be kneaded in a circular motion.
5. vibration.The edges of the palm of the palm of the palm are made by striking and striking.It is best to complete the massage procedure.

Important!Patients can also perform self-quality during circulation and stroking exercises.Meanwhile, gels and ointments are used, and their effects are intended to increase blood flow.

Manual therapy

Through manual therapy, it usually means a set of manual effects on the body.When this method is combined with medication, it can effectively treat osteochondrosis in the cervical spine.

Manual program habits are divided into three categories:

1. Massage in relaxation.With this, the tension in the muscles next to the spine is removed.
2. mobilization.The technology is based on the hood.
3. manipulate.It includes forced movement, thanks to the work of the joints.

acupuncture

Acupuncture refers to non-traditional medicine, but has good therapeutic effects.During the process, the body's sensitive points work with the best needle.This can enhance the metabolic process in the body and increase immunity.therefore,

• Pain relief;
• Reduced tissue edema;
• A person's overall situation improves.

Orthopedic treatment methods

Sometimes it is recommended to use bone pillows for osteochondrosis.Their action is to ensure that the head is in the right place during a deep sleep.This prevents the carotid artery and nerve root metastasis.

Important!However, doctors stress that orthopedic pillows are not suitable as independent treatments.It can hinder the development of pathology or the effects of supplemental medications, therapeutic exercises and other methods.

Folk remedies and recipes

Before using this method or traditional medical means, you must absolutely receive a diagnosis and visit the attending physician.Independent treatment of cervical osteochondrosis is undesirable because this behavior can worsen the condition.

In addition to taking medications, physical therapy, and physical therapy, the following recipes are available:

1. warm up.It is recommended to heat the sore area with mustard cream, a tissue bag filled with warm salt, alcohol or chili.Such procedures relieve pain and inflammation.
2. Potatoes and honey.Wash the potatoes from the peel and rub them on the grater.The mass is 1:1 proportional to natural honey.The resulting mixture is applied to the affected area in night compression.Repeat this 2-3 times a week.
3. Combined with horseradish.To do this, you need a fresh slice of horseradish that is pre-watered with boiling water for a slightly cooler look.Apply paper to the inner neck and secure it with a bandage or fabric.In this state, the compression should be located overnight.

Contraindications

A general list of contraindications is impossible to determine, because in each case, the doctor will choose individually how to treat the disease.In the recommendations, the following is usually referred to as:

1. In drug therapy, attention should be paid to the composition of the drug.The patient may have an allergic reaction.
2. Manual exposure during pregnancy is not recommended after injury in acute inflammatory disease.This treatment is not prescribed before the operation.
3. Acupuncture is prohibited in the identification of acute infections, tumors (malignant and benign), and insufficiency (hepatic, kidney, heart).

prevention

To prevent osteocartilage degeneration in SHO, a person should follow simple but extremely important rules:

1. Fight for extra weight (if any).For men and women who have back problems, the critical excess is 10 kg.
2. Reduce load on the spine.If a person cannot completely rule out heavy physical exercise, then the severity should be worn alternately in his hands.After loading, you should lie down or hang on the horizontal pole.
3. Use orthopedic pillows.
4. Prevent a sedentary lifestyle.In many cases, the first sign of male disease can be eliminated through exercise.
5. Form proper nutrition.

diet.Osteochondrosis nutrition in the spine

After determining the disease and starting treatment, the patient will need to observe the diet.Therefore, the necessary trace elements and vitamins will enter the body and the body will have the power to fight pathology.

Important!The principle of professional nutrition is to change 5 (or 6) single-use meals.This will promote the digestion of food without causing discomfort.

Make sure to include in your diet:

• a lot of cereals;
• fruits and vegetables (except radishes, celery and onions);
• meat (any low fat);
• fish (preferably low fat);
• dairy products (milk, kefir, unsweetened yogurt, cheese);
• egg;
• flour products;
• nut.

Total rejection of alcohol, smoked and fat products, semi-produced products and canned foods.